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plated</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/c8142-fried-egg-sausage-biscuit-with-cheese-airgo.jpg</image:loc><image:title>Fried Vegan Egg &amp; Sausage biscuit with cheese (AirGO)</image:title></image:image><lastmod>2026-08-28T16:35:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2019/12/22/spicy-sous-vide-tempeh/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/52691-small-sliced-spicy-sous-vide-tempeh-c2a9jlfields-.jpeg</image:loc><image:title>small Sliced Spicy Sous Vide Tempeh ©JLFields</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/d1bfe-spicy-sous-vide-tempeh-c2a9jlfields-small-scaled-1.jpeg</image:loc><image:title>Spicy Sous Vide Tempeh ©JLFields small</image:title></image:image><lastmod>2026-08-28T16:30:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2019/12/29/asparagus-casserole/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/7774d-asparagus-casserole.jpg</image:loc><image:title>Asparagus Casserole</image:title></image:image><lastmod>2026-08-28T16:27:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2020/01/03/basic-buddha-burrito-bowl/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/9342a-9781641526234_recipes_07-scaled-1.jpg</image:loc><image:title>Basic Buddha Mediterranean Bowl</image:title><image:caption>Basic Buddha Mediterranean Bowl</image:caption></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/9970d-9781641526234_recipes_13-scaled-1.jpg</image:loc><image:title>Basic Buddha Burrito Bowl</image:title></image:image><lastmod>2026-08-28T16:25:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2020/02/12/sun-dried-tomato-almond-brown-rice/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/afee0-sun-dried-tomato-almond-brown-rice-scaled-1.jpg</image:loc><image:title>Sun-dried Tomato Almond Brown Rice</image:title></image:image><lastmod>2026-08-28T16:22:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2020/04/08/mongolian-tofu/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/fffa4-mongolian-tofu.png</image:loc><image:title>Mongolian Tofu</image:title></image:image><lastmod>2026-08-28T13:15:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2020/07/05/cheez-y-green-chile-biscuits/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/5adfb-cheez-y-green-chile-biscuits-1.jpg</image:loc><image:title>cheez-y green chile biscuits</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/9b395-cheez-y-green-chile-biscuits.jpg</image:loc><image:title>cheez-y green chile biscuits</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/edd40-9781647393663-32-1.jpg</image:loc><image:title>9781647393663 32</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/92290-9781647393663-32.jpg</image:loc><image:title>9781647393663 32</image:title></image:image><lastmod>2026-08-28T13:14:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2020/07/05/dark-chocolate-doughnuts/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/a055e-dark-chocolate-doughnuts-9781647393663-119.jpg</image:loc><image:title>dark chocolate doughnuts 9781647393663 119</image:title></image:image><lastmod>2026-08-28T13:12:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2020/10/19/yellow-potato-soup/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/589f4-yellow-potato-soup-from-the-complete-plant-based-diet-by-jl-fields-sm.jpg</image:loc><image:title>Yellow Potato Soup from The Complete Plant-Based Diet by JL Fields sm</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/86ef4-yellow-potato-soup-from-the-complete-plant-based-diet-by-jl-fields-scaled-1.jpg</image:loc><image:title>Yellow Potato Soup from The Complete Plant-Based Diet by JL Fields</image:title></image:image><lastmod>2026-08-28T13:10:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2020/11/19/grilled-vegan-thanksgiving-pizza/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/82c02-grilled-thanksgiving-pizza-small.jpg</image:loc><image:title>Grilled Thanksgiving Pizza small</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/fb004-grilled-thanksgiving-pizza.jpg</image:loc><image:title>Grilled Thanksgiving Pizza</image:title></image:image><lastmod>2026-08-28T13:09:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2022/09/12/cream-of-miso-braised-celery-soup/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/8e3ea-cream-of-miso-braised-celery.jpg</image:loc><image:title>Cream of Miso--Braised Celery</image:title></image:image><lastmod>2026-08-28T13:03:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2022/09/12/chickpea-pea-noodle-casserole/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/8b0bc-chickpea-noodle-casserole-served.jpg</image:loc><image:title>Chickpea Noodle Casserole served</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/bcafb-chickpea-noodle-casserole-.jpg</image:loc><image:title>Chickpea Noodle Casserole</image:title></image:image><lastmod>2026-08-28T12:57:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2023/09/06/pinto-paella/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/9b284-pinto-paella_the-complete-plant-based-diet_by-jl-fields-scaled-1.jpeg</image:loc><image:title>Pinto Paella_The Complete Plant-Based Diet_by JL Fields</image:title></image:image><lastmod>2026-08-28T12:52:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2023/10/07/lentil-and-potato-hash/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/356e2-indian-style-lentil-and-potato-hash-recipe-from-the-complete-plant-based-diet-by-jl-fields-.png</image:loc><image:title>INDIAN-STYLE LENTIL AND POTATO HASH recipe from The Complete Plant-Based Diet by JL Fields</image:title></image:image><lastmod>2026-08-28T12:50:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2024/12/08/jls-liquid-vegan-egg/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/48ef5-vegan-egg-sandwich-scaled-1.jpg</image:loc><image:title>Vegan Egg Sandwich</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/070de-scrambled-eggs-scaled-1.jpg</image:loc><image:title>scrambled eggs</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/e494f-quiche-bites.jpg</image:loc><image:title>quiche bites</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/cebe0-quiche-bites-too.jpg</image:loc><image:title>quiche bites too</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/a8ff6-omelette-scaled-1.jpg</image:loc><image:title>omelette</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/908a5-french-toast-scaled-1.jpg</image:loc><image:title>French Toast</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/13349-custard-cups-scaled-1.jpg</image:loc><image:title>custard cups</image:title></image:image><lastmod>2026-08-28T12:49:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2024/12/16/vegan-cottage-cheese/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/56cb0-vegan-cottage-cheese.jpg</image:loc><image:title>Vegan Cottage Cheese</image:title></image:image><lastmod>2026-08-28T12:40:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2024/12/19/tofu-meatballs/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/fc25c-tofu-meatballs-2-scaled-1.jpg</image:loc><image:title>Tofu Meatballs</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/1a5ee-tofu-meatballs-1-scaled-1.jpg</image:loc><image:title>Tofu Meatballs</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/18346-tofu-meatballs-scaled-1.jpg</image:loc><image:title>Tofu Meatballs</image:title></image:image><lastmod>2026-08-28T12:40:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2025/01/12/vegan-campbells-soup/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/7d7a0-sm-22campbells22-vegan-vegetable-beef-soup.jpeg</image:loc><image:title>"Campbell’s" Vegan Vegetable Beef Soup.</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/50583-22campbells22-vegan-vegetable-beef-soup-1.jpg</image:loc><image:title>Campbell’s Vegan Vegetable Beef Soup.</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/f5fe1-22campbells22-vegan-vegetable-beef-soup.jpg</image:loc><image:title>Campbell’s Vegan Vegetable Beef Soup.</image:title></image:image><lastmod>2026-08-28T12:38:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2025/03/26/greens-and-grains-soup/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/32e1d-greens-grains-and-beans.jpeg</image:loc><image:title>Greens, grains, and beans</image:title></image:image><lastmod>2026-08-28T12:36:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2025/04/10/vegan-cheese-sauce/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/f056a-roundglass-thali-jl-fields-umami-22cheese22-sauce.webp</image:loc><image:title>Roundglass-thali-jl-fields-Umami Cheese Sauce</image:title></image:image><lastmod>2026-08-28T12:34:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2025/04/12/cowboy-caviar-mason-jar-salad/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/81d9c-cowboy-caviar-salad-photo-1-scaled-1.webp</image:loc><image:title>cowboy-caviar-salad-photo (1)</image:title></image:image><lastmod>2026-08-28T12:33:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2026/02/20/mushroomsandbeans/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/7c197-umami-mushrooms-and-beans-scaled-1.jpg</image:loc><image:title>Umami Mushrooms and Beans</image:title></image:image><lastmod>2026-08-28T12:31:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2025/06/02/spicy-refried-bean-stew/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/5b135-beans-scaled-1.jpg</image:loc><image:title>beans</image:title></image:image><lastmod>2026-08-28T12:29:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2025/05/19/roasted-japanese-yams-and-tempeh/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/a3ac7-roasting-techniques.png</image:loc><image:title>roasting techniques</image:title></image:image><lastmod>2026-08-28T12:28:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2025/04/28/marinated-mushroom-sandwich/</loc><lastmod>2026-08-28T12:27:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2025/05/02/the-hippie-bowl-formula/</loc><lastmod>2026-08-28T12:27:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2012/08/08/cucumber-and-onion-quinoa-salad/</loc><lastmod>2023-08-06T15:16:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2015/10/20/vegan-split-pea-soup/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/cbaf3-soup-and-apples.jpg</image:loc><image:title>Fall-Inspired Vegan Split Pea Soup | JL Fields | JLgoesVegan.com</image:title></image:image><lastmod>2022-11-13T12:16:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2014/09/29/umami-anasazi-beans-vegan-pressure-cooking/</loc><lastmod>2020-10-08T01:41:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2016/01/06/vegan-corned-beef-recipe/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/db7cc-img_0297.jpg</image:loc><image:title>cats</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/b7f13-img_0248.jpg</image:loc><image:title>Husband in the vegan kitchen</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/4e5f5-sammie-1.jpg</image:loc><image:title>Vegan Corned Beef Sandwich | JLgoesVegan.com</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/ffd2f-daves-vegan-corned-beef-with-miyokos-dijon-mustard.jpg</image:loc><image:title>Vegan Corned Beef and Cabbage | JLgoesVegan.com</image:title></image:image><lastmod>2020-06-21T16:37:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2017/03/01/air-fryer-banana-bread/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/23252-air-fryer-banana-bread-with-butter-c2a9jlfields.jpg</image:loc><image:title>Air Fryer Banana Bread with butter ©JLFields</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/5aa7f-air-fryer-banana-bread-out-of-the-air-fryer-c2a9jlfields.jpg</image:loc><image:title>Air Fryer Banana Bread out of the air fryer ©JLFields</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/3e62e-air-fryer-banana-bread-cooling-c2a9jlfields.jpg</image:loc><image:title>Air Fryer Banana Bread cooling ©JLFields</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/c1176-air-fryer-banana-bread-batter-c2a9jlfields.jpg</image:loc><image:title>Air Fryer Banana Bread batter ©JLFields</image:title></image:image><lastmod>2020-06-16T00:55:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2011/11/22/black-eyed-pea-collard-green-chili/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/f2541-black-eyed-pea-collard-green-chili-in-progress.jpg</image:loc><image:title>Black-Eyed Pea &amp; Collard Green Chili in progress</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/d4727-the-chili-and-fixins-from-atop-575.jpg</image:loc><image:title>Black-Eyed Pea &amp; Collard Green Chili The Chili and Fixins from atop- 575</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/243f4-the-chili-e1321814489679.jpg</image:loc><image:title>Black-Eyed Pea &amp; Collard Green Chili bowl</image:title><image:caption>I love to top my chili with raw onion and vegan sour cream!</image:caption></image:image><lastmod>2019-12-30T15:12:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2016/11/16/vegetable-forward-thanksgiving-centerpiece/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/d3ebe-jl-at-space-coast-vegfest.jpg</image:loc><image:title>JL Fields cooking demonstration at Space Coast VegFest 2016 | @jlgoesvegan</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/110b3-my-photo.jpg</image:loc><image:title>JL Fields teaching a vegan holiday cooking class at Natural Grocers | @jlgoesvegan</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/ffc5f-warm-nutty-quinoa-and-cherry-salad-1.jpg</image:loc><image:title>Warm Nutty Quinoa and Cherry Salad | JL Fields | @jlgoesvegan</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/7cd09-cold-nutty-quinoa-and-cherry-salad-1.jpg</image:loc><image:title>Warm Nutty Quinoa and Cherry Salad, cold | JL Fields | @jlgoesvegan</image:title></image:image><lastmod>2019-12-24T15:24:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2017/03/14/quick-air-fryer-apple-pie/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/cc8db-quick-air-fryer-apple-pie-c2a9jlfields.jpg</image:loc><image:title>Quick Air Fryer Apple Pie ©JLFields</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/10da6-air-fryer-pie.jpg</image:loc><image:title>Quick Air Fryer Apple Pie ©JLFields</image:title></image:image><lastmod>2019-12-24T15:09:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2012/11/20/homemade-stewed-tomatoes-in-the-pressure-cooker-stovetop-option-too/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/e58f7-with-the-fork.jpg.jpg</image:loc><image:title>Stewed Tomatoes, beans and greens on JL goes Vegan</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/3a01d-mediterranean-beans-with-greens-e1353346343217.jpg</image:loc><image:title>Stewed Tomatoes on JL goes Vegan</image:title></image:image><lastmod>2019-07-15T16:24:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2015/11/10/vegan-holiday-roast-in-the-pressure-cooker/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/7d924-131holidayroast.jpg</image:loc><image:title>Vegan Holiday Roast in the Pressure Cooker | Vegan Pressure Cooking by JL Fields | JLgoesVegan.com | PHOTO Kate Lewis @jlgoesvegan</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/530f3-vegan-holiday-roast-in-the-pressure-cooker-photo-kate-lewis.png</image:loc></image:image><lastmod>2018-11-13T22:41:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2016/05/18/tempeh-potato-coconut-curry/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/b98df-bowl-2.jpg</image:loc><image:title>Tempeh and Potato Coconut Curry bowl by JL Fields on @jlgoesvegan</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/62688-bowl-1.jpg</image:loc><image:title>Tempeh and Potato Coconut Curry by JL Fields on @jlgoesvegan</image:title></image:image><lastmod>2018-04-04T23:05:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2015/01/14/italian-tofu-scramble-ish-pressure-cooker/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/a214d-italian-tofu-scramble-served.jpg</image:loc><image:title>Italian Tofu Scramble (-ish) served | JLgoesVegan.com</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/f36a9-italian-tofu-scramble.jpg</image:loc><image:title>Italian Tofu Scramble (-ish) | JLgoesVegan.com</image:title></image:image><lastmod>2018-04-04T23:03:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2017/02/23/vegan-french-dip-sandwich/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/9294a-vegan-french-dip-sandwich-with-beef-style-au-jus-2-c2a9jlfields.jpg</image:loc><image:title>Vegan French Dip Sandwich with beef-style Au Jus 2 ©JLFields</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/c83a0-img_1236.jpg</image:loc><image:title>IMG_1236</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/88cc1-img_1233-e1487802758235.jpg</image:loc><image:title>caramelized onion</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/e5084-vegan-french-dip-sandwich-with-au-jus-c2a9jlfields.jpg</image:loc><image:title>Vegan French dip sandwich with au jus ©JLFields</image:title></image:image><lastmod>2018-03-21T13:12:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2017/07/07/lentil-and-potato-patties/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/39cd2-bean-and-potato-taquitos.jpg</image:loc><image:title>Bean and Potato Taquitos | @jlgoesvegan</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/fcdf4-lentil-and-potato-patties.jpg</image:loc><image:title>Lentil and Potato Patties | @jlgoesvegan</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/beb8d-bean-and-potato-nuggets.jpg</image:loc><image:title>Yellow Eye Bean and Mashed Potato Nuggets | @jlgoesvegan</image:title></image:image><lastmod>2017-07-07T14:52:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2017/07/06/summer-salads-vegan-avocado-dressing/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/fb700-img_5975-1.jpg</image:loc><image:title>lentil and rye berry salad with creamy vegan avocado dressing | @jlgoesvegan</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/ddbde-renderedimage-e1499352463579.jpg</image:loc><image:title>veggies with creamy vegan avocado dressing | @jlgoesvegan</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/3d665-img_5975.jpg</image:loc><image:title>lentil and rye berrie salad with creamy vegan avocado dresing | @jlgoesvegan</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/797d6-img_5951.jpg</image:loc><image:title>soy cur fry salad with vegan ranch dressing | @jlgoesvegan</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/91640-img_5851.jpg</image:loc><image:title>Tempeh and potato chip salad | @jlgoesvegan</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/c9de4-img_5787.jpg</image:loc><image:title>Kale salad with roasted chickpeas | @jlgoesvegan</image:title></image:image><lastmod>2017-07-06T15:27:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2017/04/28/nacho-vegan-meatloaf/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/a3a50-nacho-vegan-meatloaf.jpg</image:loc><image:title>Nacho Vegan Meatloaf ©JLFields</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/3e0dc-nacho-vegan-meatloaf-piece.jpg</image:loc><image:title>Nacho Vegan Meatloaf piece ©JLFields</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/50c1a-nacho-vegan-meatloaf-chips-and-loaves.jpg</image:loc><image:title>Nacho Vegan Meatloaf chips and loaves ©JLFields</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/c4a8a-mixing-it.jpg</image:loc><image:title>mixing it Nacho Vegan Meatloaf ©JLFields</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/517ac-loafs-in-the-air-fryer.jpg</image:loc><image:title>loafs in the air fryer Nacho Vegan Meatloaf ©JLFields</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/e544a-after-20-minutes-e1490573860194.jpg</image:loc><image:title>20 minutes later Nacho Vegan Meatloaf ©JLFields</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/4fa80-add-salsa-cheese.jpg</image:loc><image:title>add the salsa and cheese Nacho Vegan Meatloaf ©JLFields</image:title></image:image><lastmod>2017-05-04T03:54:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2017/03/04/air-fryer-vegan-breakfast-casserole/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/42934-air-fryer-vegan-breakfast-casserole-c2a9jlfields.jpg</image:loc><image:title>Air Fryer Vegan Breakfast Casserole 2 ©JLFields</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/581cf-air-fryer-vegan-breakfast-casserole-2-c2a9jlfields.jpg</image:loc><image:title>Air Fryer Vegan Breakfast Casserole  ©JLFields</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/2ac5f-air-fryer-vegan-breakfast-casserole-process-c2a9jlfields.jpg</image:loc><image:title>Air Fryer Vegan Breakfast Casserole process ©JLFields</image:title></image:image><lastmod>2017-03-02T20:50:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2017/02/27/soy-milk-powder-yogurt/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/6e9e1-img_1324-e1488223236241.jpg</image:loc><image:title>soy milk powder yogurt trial 2</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/806e3-soy-milk-powder-yogurt-c2a9jlfields-in-the-pot.jpg</image:loc><image:title>soy milk powder yogurt ©JLFields | in the pot</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/da0e4-soy-milk-powder-yogurt-c2a9jlfields-close-3.jpg</image:loc><image:title>soy milk powder yogurt ©JLFields | close 3</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/85ac0-img_1263-e1488223207303.jpg</image:loc><image:title>soy milk powder yogurt trial 1</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/44734-soy-milk-powder-yogurt-c2a9jlfields-close.jpg</image:loc><image:title>soy milk powder yogurt ©JLFields | close</image:title></image:image><lastmod>2017-08-10T20:14:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2011/09/13/coconut-milk-chickpea-flour-bread-peachy-butter/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/344bf-close-up.jpg</image:loc><image:title>close-up</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/5917e-pureed-peach.jpg</image:loc><image:title>pureed peach</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/bb4cd-the-bread2.jpg</image:loc><image:title>The Bread</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/2e511-the-bread1.jpg</image:loc><image:title>The Bread</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/8ce6f-peach-butter-on-the-bread.jpg</image:loc><image:title>peach butter on the bread</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/7edac-a-peach-idea.jpg</image:loc><image:title>a peach idea</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/ffe65-the-bread.jpg</image:loc><image:title>The Bread</image:title></image:image><lastmod>2018-01-10T11:50:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2011/11/30/banana-walnut-bread/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/111d0-banana-walnut-loaf-slice.jpg</image:loc><image:title>Banana Walnut Loaf slice</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/dc9fe-the-loaf.jpg</image:loc><image:title>Banana Walnut Loaf 1</image:title></image:image><lastmod>2017-02-20T15:43:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2017/02/20/whole-wheat-caraway-pumpkin-seed-bread/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/28af0-swiss-steak.jpg</image:loc><image:title>Vegan seitan Swiss Steak: ©JLFields</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/0f11b-shaved-seitan.jpg</image:loc><image:title>shaved seitan PHOTO: ©JLFields</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/a9ba9-whole-wheat-caraway-and-pumpkin-seed-bread.jpg</image:loc><image:title>whole wheat caraway and pumpkin seed bread RECIPE and PHOTO ©JLFields</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/62197-wn-everything-but-the-bagel.png</image:loc><image:title>everything but the bagel seasoning</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/cb142-air-fryer-pretzel-bagels.jpg</image:loc><image:title>Air Fryer Pretzel Bagels PHOTO ©JLFields</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/b29a9-img_1149.jpg</image:loc><image:title>Air Fryer Pretzel Bagels | Photo: ©JLFields</image:title></image:image><lastmod>2017-02-21T20:01:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2011/11/07/cashew-almond-orange-dressing/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/09c0e-all-together-now-575w.jpg</image:loc><image:title>all together now-575w</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/2cf1e-all-together-now-e1320496931415.jpg</image:loc><image:title>cashew-almond-orange dressing all together now</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/30616-the-soup-e1320496850237.jpg</image:loc><image:title>cashew-almond-orange dressing the soup</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/8f52d-the-salad-e1320496674440.jpg</image:loc><image:title>cashew-almond-orange dressing the salad</image:title></image:image><lastmod>2017-02-12T21:23:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2011/11/10/spicy-white-bean-tvp-meatballs/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/5ccf7-spicy-white-bean-tvp-meatballs-3-e1320621574144.jpg</image:loc><image:title>Spicy White Bean-TVP "Meatballs" 3</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/dcc6f-spicy-white-bean-tvp-meatballs-1-e1320621514328.jpg</image:loc><image:title>Spicy White Bean &amp; TVP "Meatballs" 1</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/875fe-spicy-white-bean-tvp-meatballs-575w.jpg</image:loc><image:title>August 12 Meatless Monday Meal Plan | Spicy White Bean-TVP "Meatballs" | JL Fields</image:title></image:image><lastmod>2017-02-12T21:23:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2011/11/15/kasha-carrot-crackers-high-raw/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/ceb2a-kasha-carrot-crackers-high-raw-crackers-1-e1321353015700.jpg</image:loc><image:title>Kasha-Carrot Crackers (high raw) crackers</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/cc229-kasha-carrot-crackers-high-raw-in-a-jar-300w.jpg</image:loc><image:title>Kasha-Carrot Crackers (high raw) In a Jar 300w</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/3b81e-kasha-carrot-crackers-high-raw-crackers-thick-e1321295516149.jpg</image:loc><image:title>Kasha-Carrot Crackers (high raw) crackers thick</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/e2851-kasha-carrot-crackers-high-raw-crackers-close-e1321295279728.jpg</image:loc><image:title>Kasha-Carrot Crackers (high raw) crackers close</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/84b03-kasha-carrot-crackers-high-raw-crackers-e1321295144787.jpg</image:loc><image:title>Kasha-Carrot Crackers (high raw) crackers</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/751d0-buckwheat-carrot-crackers-high-raw-in-a-jar-575w.jpg</image:loc><image:title>Buckwheat-Carrot Crackers (high raw) In a Jar 575w</image:title></image:image><lastmod>2017-02-12T21:22:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2011/11/16/cinnamon-curried-chickpeas/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/4df47-chickpea-bowl-e1321315246855.jpg</image:loc><image:title>chickpea bowl</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/80762-cinnamon-curried-chickpeas-e1321212502681.jpg</image:loc><image:title>Cinnamon-Curried Chickpeas</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/eabbc-cinnamon-curried-chickpeas-575w.jpg</image:loc><image:title>Cinnamon-Curried Chickpeas 575w</image:title></image:image><lastmod>2017-02-12T21:22:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2011/12/17/gingered-adzuki-beans-with-maitake-mushrooms-and-collard-greens/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/88b1e-a-wrap-for-lunch-e1323779325736.jpg</image:loc><image:title>Azuki Bean wrap</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/b6f22-img_45341.jpg</image:loc><image:title>IMG_4534</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/2147f-img_4534-e1323631903661.jpg</image:loc><image:title>Azuki beans, Maitake mushrooms and collard greens</image:title></image:image><lastmod>2017-02-12T21:18:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2011/12/20/quick-italian-lentils/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/aed6b-quick-italian-lentils1.jpg</image:loc><image:title>quick italian lentils</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/22b39-quick-italian-lentils-e1324321227859.jpg</image:loc><image:title>quick italian lentils</image:title></image:image><lastmod>2017-02-12T21:17:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2011/12/21/tofu-tacos/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/34d53-tofu-tacos2.jpg</image:loc><image:title>Tofu Tacos</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/c7d31-tofu-tacos1.jpg</image:loc><image:title>Tofu Tacos</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/5e76b-tofu-tacos-e1324343120733.jpg</image:loc><image:title>Tofu Tacos</image:title></image:image><lastmod>2017-02-12T21:17:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2012/01/04/flageolet-bean-millet-stew/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/1e966-flageolet-bean-and-millet-stew-575-w.jpg</image:loc><image:title>Flageolet Bean and Millet Stew 2</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/46517-the-dish-3-e1325448961560.jpg</image:loc><image:title>Flageolet Bean &amp; Millet Stew</image:title></image:image><lastmod>2017-02-12T21:14:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2012/01/14/kale-lentil-squash-chili-homemade-vegetable-stock/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/f5f2b-kale-lentil-squash-chili-575.jpg</image:loc><image:title>Kale-Lentil-Squash Chili-575</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/84694-spicy-vegetable-stock-e1326552541217.jpg</image:loc><image:title>Spicy Vegetable Stock</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/1eeb5-stock-and-chili-e1326552410680.jpg</image:loc><image:title>Stock and Chili</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/9a61a-homemade-veggie-stock-e1326494441367.jpg</image:loc><image:title>JL goes Vegan homemade veggie stock</image:title></image:image><lastmod>2017-02-12T21:13:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2012/01/18/tempeh-tostadas/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/48ca4-tostada-575w.jpg</image:loc><image:title>Tostada- 575w</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/b2d8c-tostadas-2-e1352545033835.jpg</image:loc><image:title>Tempeh Tostadas on JL goes Vegan</image:title></image:image><lastmod>2017-02-12T21:12:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2012/01/24/portobello-mushroom-barley-soup/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/a15f6-img_4695-e1327360854691.jpg</image:loc><image:title>pressure cooker x 2</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/19fa1-soup-575w.jpg</image:loc><image:title>Portobello Mushroom and Barley Soup</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/81f14-soup-2-e1327277102208.jpg</image:loc><image:title>soup 2</image:title></image:image><lastmod>2017-08-19T03:10:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2012/02/02/black-eyed-pea-and-collard-green-pizza/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/2717b-za-e1328097529171.jpg</image:loc><image:title>Black-Eyed Pea and Collard Green Pizza</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/48665-za-with-fork-575w.jpg</image:loc><image:title>'za with fork-575w</image:title></image:image><lastmod>2017-02-12T21:10:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2012/02/04/shredded-apple-and-veggie-salad-with-goji-berry-dressing/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/d855f-the-575w-salad.jpg</image:loc><image:title>Shredded Apple and Veggie Salad with Goji Berry Dressing 2</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/3aa61-salad-too-e1344944105929.jpg</image:loc><image:title>Shredded Apple and Veggie Salad with Goji Berry Dressing</image:title></image:image><lastmod>2017-02-12T21:10:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2012/02/07/curried-lentils-and-mushrooms/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/64dda-curried-lentils-and-mushrooms-and-curry-powder-575w.jpg</image:loc><image:title>Curried Lentils and Mushrooms and curry powder-575w</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/41f13-curried-lentil-and-mushrooms-close-e1328381241474.jpg</image:loc><image:title>Curried Lentil and Mushrooms close</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/732a1-curried-lentils-and-mushrooms-e1328381204573.jpg</image:loc><image:title>Curried Lentils and Mushrooms</image:title></image:image><lastmod>2017-02-12T21:06:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2012/02/22/sloppy-sandwich-made-just-right/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/c93db-screen-shot-2012-02-22-at-6.02.45-am.png</image:loc><image:title>Raising funds for woodstock farm animal sanctuary February 22, 2012</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/4a6de-sloppy-sandwich-made-just-right-575-w.jpg</image:loc><image:title>Meatless Monday Sandwiches | Sloppy Sandwich Made Just Right | JL goes Vegan</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/7004b-sloppy-sandwich-made-just-right-up-close-e1329776257598.jpg</image:loc><image:title>Sloppy Sandwich Made Just Right up close</image:title></image:image><lastmod>2017-02-12T21:05:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2012/02/23/creamy-squash-and-apple-soup/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/a9477-screen-shot-2012-02-22-at-2.19.11-pm1.png</image:loc><image:title>Screen Shot 2012-02-22 at 2.19.11 PM</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/54e71-soup-2-e1329773841663.jpg</image:loc><image:title>Creamy Squash and Apple Soup</image:title></image:image><lastmod>2017-02-12T21:04:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2012/03/03/soy-curls-in-sauce/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/9dc90-another-bowl-of-soy-curl-yumminess-e1330648838203.jpg</image:loc><image:title>Soy Curl Bowl</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/ecbac-a-bowl-of-soy-curl-yumminess-1.jpg</image:loc><image:title>A Bowl of Soy Curl Yumminess-1</image:title></image:image><lastmod>2017-02-12T21:03:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2012/03/05/basic-pressure-cooker-vegetable-stock-recipe/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/2915d-the-stock-e1330713467339.jpg</image:loc><image:title>Homemade Vegetable Broth 4</image:title><image:caption>The broth</image:caption></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/23fd4-veggies-strained-through-cheesecloth-e1330713404717.jpg</image:loc><image:title>Homemade vegetable broth 3</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/c6f22-veggies-and-scraps-post-pressure-cooking-e1330713362566.jpg</image:loc><image:title>Homemade vegetable broth 2</image:title><image:caption>The veggies and scarps, post pressure cooking</image:caption></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/77094-the-stock-575w.jpg</image:loc><image:title>Homemade Vegetable Broth in the Pressure Cooker 1</image:title></image:image><lastmod>2017-02-12T21:03:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2012/03/12/bean-and-barley-vegetable-stew/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/2b4d8-the-soup-e1331501045832.jpg</image:loc><image:title>Bean and Barley Vegetable Stew</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/f5f53-stew-575.jpg</image:loc><image:title>Bean and Barley Vegetable Stew</image:title></image:image><lastmod>2017-02-12T21:03:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2012/03/06/vegan-pepperoni-sausage/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/c0a42-pepperoni-collage-e1330999793831.jpg</image:loc><image:title>vegan pepperoni sausage meals</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/ea41b-screen-shot-2012-03-04-at-2.52.19-pm-e1330890896420.png</image:loc><image:title>seitan recipe feedback 3</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/34fa6-sausage-575-w.jpg</image:loc><image:title>Vegan Pepperoni Seitan Sausage</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/9fd76-img_4966-e1330874555602.jpg</image:loc><image:title>Vegan sausages, large and small</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/9323b-screen-shot-2012-03-04-at-10.12.38-am-e1330874064209.png</image:loc><image:title>seitan recipe feedback 2</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/1998d-screen-shot-2012-03-04-at-10.12.23-am-e1330874000974.png</image:loc><image:title>seitan recipe feedback 1</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/69e8d-screen-shot-2012-03-04-at-10.10.09-am-e1330873850497.png</image:loc><image:title>recipe feedback 1</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/42169-stored-seitan-sausage-e1330783493628.jpg</image:loc><image:title>stored seitan sausage</image:title><image:caption>Sometimes it's hard to make seitan pretty</image:caption></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/b7374-vegan-pepperoni-slices-e1330783102246.jpg</image:loc><image:title>vegan pepperoni slices</image:title></image:image><lastmod>2017-02-12T21:03:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2012/04/05/sweet-tempeh-bacon-sandwich/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/98804-sandwich-575w1.jpg</image:loc><image:title>Sandwich 575w</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/fc225-sandwich-575w.jpg</image:loc><image:title>Meatless Monday Sandwiches | Sweet Tempeh Bacon Sandwich | JL Fields | JL goes Vegan</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/99727-assembling-the-sandwich-e1333638843893.jpg</image:loc><image:title>Sweet Tempeh Bacon Sandwich - assembled</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/b6719-fried-bacon-e1333638767386.jpg</image:loc><image:title>Sweet Tempeh Bacon Sandwich - fried bacon</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/21b8a-marinade-e1333638716262.jpg</image:loc><image:title>Sweet Tempeh Bacon Sandwich - marinade</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/9c1d3-steaming-tempeh-e1333638651121.jpg</image:loc><image:title>Sweet Bacon Tempeh Sandwich - steamed</image:title></image:image><lastmod>2017-02-12T21:00:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2012/04/07/lentil-humus/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/6c0b4-chips-and-hummus-575w.jpg</image:loc><image:title>Lentil Hummus on a chip</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/7d3dc-bowl-of-hummus-and-chips-e1333810989736.jpg</image:loc><image:title>Lentil Hummus</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/249ff-the-ingredients-e1333810275847.jpg</image:loc><image:title>Lentil Hummus - the ingredients</image:title></image:image><lastmod>2017-02-12T21:00:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2012/05/08/black-bean-sweet-potato-stew/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/435ce-bowl-of-stew-e1336481270673.jpg</image:loc><image:title>Black Bean &amp; Sweet Potato Stew 2</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/510b1-bowl-from-the-top-e1336481158967.jpg</image:loc><image:title>Black Bean &amp; Sweet Potato Stew 1</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/a7265-ingredients-e1336480309943.jpg</image:loc><image:title>Black Bean &amp; Sweet Potato Stew</image:title></image:image><lastmod>2017-02-12T20:54:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2012/06/07/creamy-kale-miso-soup/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/b6c4b-img_3509-e1339007547836.jpg</image:loc><image:title>I Eat Plants Column on LoHud.com and in The Journal News</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/6b23f-soup-575w.jpg</image:loc><image:title>creamy kale miso soup</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/2221b-the-soup-e1338933723410.jpg</image:loc><image:title>Creamy Kale Miso Soup 2</image:title><image:caption>Creamy Kale Miso Soup</image:caption></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/72eaf-soup-bowl-e1338933681185.jpg</image:loc><image:title>Creamy Kale Miso Soup</image:title></image:image><lastmod>2017-02-12T20:49:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2012/07/21/marmite-sweet-potato-chips/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/1628a-high-raw-marmite-sweet-potato-chips-e1342872979807.jpg</image:loc><image:title>High Raw Marmite Sweet Potato Chips</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/d12e0-baked-marmite-sweet-potato-chips-e1342872912859.jpg</image:loc><image:title>Baked Marmite Sweet Potato Chips</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/ec9ff-in-the-dehydrator-e1342872845613.jpg</image:loc><image:title>Marmite Sweet Potato Chips 6</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/5daf7-in-the-oven-e1342872799710.jpg</image:loc><image:title>Marmite Sweet Potato Chips 5</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/cfaf9-tray-and-sheet-e1342872747697.jpg</image:loc><image:title>Marmite Sweet Potato Chips 4</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/1ce7d-pouring-the-foamy-marinade-e1342872600587.jpg</image:loc><image:title>Marmite Sweet Potato Chips 3</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/9bd10-marmite-into-the-blender-e1342872516815.jpg</image:loc><image:title>Marmite Sweet Potatoes 2</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/1542a-potatoes-on-the-mandoline-e1342872416767.jpg</image:loc><image:title>Marmite Sweet Potato Chips 1</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/8ee23-walkers-marmite-crisps-e1342868614474.jpg</image:loc><image:title>Walkers Marmite Crisps</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/2e9f7-collage-e1342867444980.jpg</image:loc><image:title>JL goes Vegan Marmite Sweet Potato Chips JL Fields</image:title></image:image><lastmod>2017-02-12T20:35:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2012/07/26/tempeh-patties/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/08402-tempeh-patties-e1343295526231.jpg</image:loc><image:title>JL goes Vegan Tempeh Patties</image:title></image:image><lastmod>2017-02-12T20:34:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2012/09/13/anasazi-bean-potato-chili/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/efa90-chili-burger-e1347488134642.jpg</image:loc><image:title>Anasazi Bean &amp; Potato Chili Sprout Burger, JL Fields, JL goes Vegan,</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/a35d3-lead-photo-for-post.jpg</image:loc><image:title>Anasazi Bean &amp; Potato, JL goes Vegan, JL Fields</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/ffbcf-bowl-of-chili-e1347474864288.jpg</image:loc><image:title>Bowl of JL Fields Anasazi Bean &amp; Potato Chili on JL goes Vegan</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/b2bd3-the-beans-e1347474506274.jpg</image:loc><image:title>Anasazi beans  for JL Fields Anasazi Bean &amp; Potato Chili on JL goes Vegan</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/61594-the-veggies-e1347474431827.jpg</image:loc><image:title>the veggies  for JL Fields Anasazi Bean &amp; Potato Chili on JL goes Vegan</image:title></image:image><lastmod>2017-02-12T20:29:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2012/09/24/a-lightlife-sustainable-garden-party-taking-vegan-to-the-streets/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/00904-lightlifelogo_125x1251.png</image:loc><image:title>LightlifeLogo_125x125(1)</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/809b1-manwich-500-w.jpg</image:loc><image:title>Meatless Monday Sandwiches | Vegan "Manwich" | JL goes Vegan</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/7db66-img_7178-e1348455388201.jpg</image:loc><image:title>JL goes Vegan, Lightlife Sustainable Garden Party, DailyBuzz Food,</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/b4fa0-img_7170-e1348455285662.jpg</image:loc><image:title>JL goes Vegan, Lightlife Sustainable Garden Party, DailyBuzz Food,</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/05851-img_7162-e1348455162599.jpg</image:loc><image:title>Lightlife Sustainable Garden Party, DailyBuzz Food, JL Fields, JL goes Vegan</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/ae679-eco-party-e1348455050187.jpg</image:loc><image:title>Smart Planet EC-34 Large 3-Compartment Eco Silicone Collapsible Lunch Box, Green</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/0c62c-img_7160-e1348454873507.jpg</image:loc><image:title>Lightlife Smart Ground, Vegan Manwich, JL Fields, JL goes Vegan,</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/6b37c-img_7155-e1348454260782.jpg</image:loc><image:title>Lightlife Smart Bacon Vegan Seven Layer Salad, JL Fields, JL goes Vegan</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/95b58-img_7146-e1348454213686.jpg</image:loc><image:title>Lightlife Smart Bacon Vegan Seven Layer Salad 2, JL Fields, JL goes Vegan</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/fa29e-img_7141-e1348454141141.jpg</image:loc><image:title>Lightlife Smart Bacon Vegan Seven Layer Salad 1, JL Fields, JL goes Vegan</image:title></image:image><lastmod>2017-02-12T20:28:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2012/12/24/getting-a-pressure-cooker-for-christmas-ive-got-recipes-new-tofu-chickpea-artichoke-and-potato-soup/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/2fddb-pressure-cooker-christmas-collage-400w.jpg</image:loc><image:title>Pressure Cooker for Christmas? Try these recipes!</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/dd2ba-tofu-chickpea-artichoke-and-potato-soup-for-post-e1356358840949.jpg</image:loc><image:title>Tofu, Chickpea, Artichoke and Potato Soup</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/1049a-screen-shot-2012-12-24-at-7.13.27-am-e1356358488917.png</image:loc><image:title>Pressure Cooker Recipes on JL goes Vegan</image:title></image:image><lastmod>2017-02-12T20:16:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2013/01/09/stovetop-soy-curl-and-sweet-potato-alfredo-casserole/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/5dffa-stovetop-soy-curl-and-sweet-potato-alfredo-casserole-on-jl-goes-vegan-500-w.jpg</image:loc><image:title>Stovetop Soy Curl and Sweet Potato Alfredo Casserole on JL goes Vegan</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/0a656-stovetop-soy-curl-and-sweet-potato-alfredo-casserole.jpg</image:loc><image:title>Stovetop Soy Curl and Sweet Potato Alfredo Casserole</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/d4db5-screen-shot-2013-01-09-at-8.12.49-am-e1357744427448.png</image:loc><image:title>Soy Curl recipes on JL goes Vegan</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/2d2ef-stovetop-soy-curl-and-sweet-potato-alfredo-casserole-in-skillet.jpg</image:loc><image:title>Stovetop Soy Curl and Sweet Potato Alfredo Casserole in skillet</image:title></image:image><lastmod>2018-02-11T13:44:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2013/01/29/garam-masala-lentil-soup/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/09674-garam-masala-collage-400-w.jpg</image:loc><image:title>Garam Masala Lentil Soup on JL goes Vegan</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/0adce-garam-masala-lentil-soup-served-e1359468065554.jpg</image:loc><image:title>Garam Masala Lentil Soup by JL Fields on JL goes Vegan</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/1c34b-img_7279-e1359467245316.jpg</image:loc><image:title>Romaine and sauerkraut salad on JL goes Vegan</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/5a371-img_7275-e1359467069769.jpg</image:loc><image:title>Super drinks on JL goes Vegan</image:title></image:image><lastmod>2017-02-12T19:54:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2013/10/03/vegan-shepherds-pie-lentils-and-kale/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/137f3-out-of-the-oven-500w.jpg</image:loc><image:title>Vegan Shepherd's Pie on JL goes Vegan</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/ee09c-out-of-the-oven.jpg</image:loc><image:title>Vegan Shepherd's Pie | JL Fields | JL goes Vegan | Out of the Oven</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/abf9e-pre-oven.jpg</image:loc><image:title>vegan shepherd's pie | JL Fields | JL goes Vegan | In the Oven</image:title></image:image><lastmod>2017-02-12T18:58:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2013/10/17/white-bean-and-greens-vegetable-soup/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/f0b11-white-bean-greens-vegetable-soup.jpg</image:loc><image:title>White Bean and Greens Vegetable Soup | JL Fields | JL goes Vegan</image:title></image:image><lastmod>2017-02-12T18:57:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2013/11/22/pumpkin-spice-porridge/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/579be-pumpkim-spice-porridge.jpg</image:loc><image:title>pumpkim spice porridge 2</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/a5365-its-on.jpg</image:loc><image:title>pumpkin spice porridge</image:title></image:image><lastmod>2017-02-12T18:55:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2014/03/21/vegan-cheese-enchiladas-with-potatoes-and-peas/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/bbb5c-banana-bread-and-black-bean-brownies.jpg</image:loc><image:title>Banana Bread and Black Bean Brownies | Vegan for Her | WIU</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/08437-img_7594.jpg</image:loc><image:title>Recipes from Vegan for Her at WIU</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/42afc-cut-into-the-enchiladas.jpg</image:loc><image:title>Vegan Cheese Enchiladas with Potatoes and Peas | JL goes Vegan</image:title></image:image><lastmod>2017-02-12T18:51:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2014/03/31/meatless-monday-chicken-less-salad/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/3447f-chicklen-less-salad-sammie.jpg</image:loc><image:title>chicklen-less salad | JL goes Vegan</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/6f80f-1011108_735526166481135_1980477410_n.jpg</image:loc><image:title>Chicken-Less Salad Sandwich | JL goes Vegan</image:title></image:image><lastmod>2017-02-12T18:49:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2014/04/12/vegan-chilaquiles/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/7986d-chiliqiles.jpg</image:loc><image:title>Vegan Chiliquiles</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/65342-savory-tofu-pancakes-with-cashew-sauce-500w.png</image:loc><image:title>Savory Tofu Pancakes with Cashew Sauce  | JL Fields</image:title></image:image><lastmod>2017-02-12T18:40:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2014/07/23/sunshine-burgers-vegan-tzatziki-spicy-bbq-sauce/</loc><lastmod>2017-02-12T18:33:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2014/09/12/tofu-scramble-tostadas/</loc><lastmod>2017-02-12T17:09:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2017/02/02/fried-lentil-burger/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/0ca00-the-burger-c2a9jlfields.jpg</image:loc><image:title>"Fried" Lentil Burger | ©JLFields | vegan air fryer | vegan pressure cooking</image:title></image:image><lastmod>2017-02-12T16:54:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2014/11/03/easy-vegan-dish-meatless-monday-veggie-noodles/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/154de-easy-vegan-veggie-bowl.jpg</image:loc><image:title>easy vegan veggie bowl | JLgoesVegan.com</image:title></image:image><lastmod>2017-02-12T16:50:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2014/11/17/warm-nutty-quinoa-and-cherry-salad/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/6441d-nutty-quinoa-and-cherry.jpg</image:loc><image:title>warn nutty quinoa and cherry salad</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/5b8d2-seven-layer-salad.jpg</image:loc><image:title>seven layer salad</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/a9916-vegan-thanksgiving-potluck.jpg</image:loc><image:title>vegan thanksgiving potluck</image:title></image:image><lastmod>2017-02-12T16:49:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2015/03/19/navy-beans-rice-and-greens/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/eb065-navy-beans-rice-and-greens.jpg</image:loc><image:title>Navy Beans, Rice, and Greens | Vegan Pressure Cooking | JLgoesVegan.com</image:title></image:image><lastmod>2017-02-12T16:41:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2015/05/28/daves-homemade-sofritas-recipe/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/5062d-sofritas.jpg</image:loc><image:title>sofritas | JL goes Vegan</image:title></image:image><lastmod>2017-02-12T16:39:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2015/07/07/vegan-black-bean-risotto/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/e6b48-screen-shot-2015-07-07-at-7.01.12-am.png</image:loc><image:title>Easy Vegan Black Bean Risotto | JLgoesVegan.com</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/1f106-vegan-black-bean-risotto.jpg</image:loc><image:title>Vegan Black Bean Risotto | JLgoesVegan.com</image:title></image:image><lastmod>2017-02-12T16:37:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2016/03/16/vegan-bacon-and-cabbage/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/041b8-screen-shot-2016-03-15-at-4.22.14-pm.png</image:loc><image:title>Vegan "Bacon" and Cabbage by JL Fields from Vegan Pressure Cooking</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/2b697-daves-vegan-corned-beef-with-miyokos-dijon-mustard.jpg</image:loc><image:title>Daves-Vegan-Corned-Beef-with-Miyokos-Dijon-Mustard</image:title></image:image><lastmod>2017-06-08T12:54:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2016/01/28/quinoa-pilaf/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/46fe9-vpc-quinola-piaf-recipe-photo.jpg</image:loc><image:title>Quinoa Pilaf from Vegan Pressure Cooking by JL Fields @jlgoesvegan PHOTO Kate Lewis @KateLewis13</image:title></image:image><lastmod>2017-02-12T16:29:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2016/04/16/beanfields/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/8c586-casserole-and-chips.jpg</image:loc><image:title>Fiesta Chick-style Casserole with @Beanfields Jalapeño Nacho Chips recipe by @jlgoesvegan | JL Fields</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/b9101-casserole-and-chips-are-served.jpg</image:loc><image:title>Casserole and chips are served</image:title></image:image><lastmod>2017-02-12T16:28:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2016/10/09/taco-lentil-chili/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/a364d-taco-lentil-chili-3-sm.jpg</image:loc><image:title>Taco Lentil Chili | pressure cooker recipe | @jlgoesvegan</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/b4036-file_000-1.jpeg</image:loc><image:title>Beyond Burger @jlgoesvegan</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/d6a8e-writers.jpg</image:loc><image:title>Colorado Springs Nonfiction Writers So You Want To Write a Book</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/54dd0-file_000.jpeg</image:loc><image:title>Beyond Burger take 2 @jlgoesvegan</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/ccd80-dr.-will-tuttle.jpg</image:loc><image:title>Dr. Will Tuttle in Colorado Springs @jlgoesvegan</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/fe5ba-vegan-eats-at-unm-open-house.jpg</image:loc><image:title>UNM-Taos Vegan Cooking class culinary students and JL serving up vegan breakfast | @jlgoesvegan</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/9eaf4-taco-lentil-chili-2.jpg</image:loc><image:title>Taco Lentil Chili</image:title></image:image><lastmod>2017-02-12T16:26:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2015/12/07/umami-bean-soup/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/05a12-kat-mendenhall-hsppr.jpg</image:loc><image:title>Vegan cowboy boots + adopting senior pets on Easy Vegan with JL Fields</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/2c82a-umami-vaquero-bean-vegetable-soup-with-miso-sour-cream-1200w.jpg</image:loc><image:title>Umami Vaquero Bean &amp; Vegetable Soup with Miso Sour Cream 2 | JL Fields | JLgoesVegan.com</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/80fd5-umami-vaquero-bean-vegetable-soup-with-miso-sour-cream-over-1200w.jpg</image:loc><image:title>Umami Vaquero Bean &amp; Vegetable Soup with Miso Sour Cream | JL Fields | JLgoesVegan.com</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/aaf9b-vaquero-bean.jpg</image:loc><image:title>vaquero bean</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/92925-img_9595.jpg</image:loc><image:title>Rancho Gordo beans</image:title></image:image><lastmod>2017-02-12T16:20:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2015/12/09/pinquito-beans/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/12cec-chipotle-pepper-miso-sour-cream-web2.jpg</image:loc><image:title>Miso sour cream with chipotle peppe | Soy Curl and Pinquito Bean Burritos | JL Fields | JLgoesVegan.com</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/6fa69-chipotle-pepper-miso-sour-cream-web1.jpg</image:loc><image:title>chipotle pepper miso sour cream web</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/f1fdb-chipotle-pepper-miso-sour-cream-web.jpg</image:loc><image:title>chipotle pepper miso sour cream web</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/e053f-chipotle-pepper-miso-sour-cream1.jpg</image:loc><image:title>chipotle pepper miso sour cream</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/0a729-soy-curl-and-pinquito-bean-burrito-web.jpg</image:loc><image:title>Soy Curl and Pinquito Bean Burritos 4 | JL Fields | JLgoesVegan.com</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/37b27-ready-to-wrap-large-web.jpg</image:loc><image:title>Soy Curl and Pinquito Bean Burritos 3 | JL Fields | JLgoesVegan.com</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/84f16-fresh-out-of-the-pressure-cooker.jpg</image:loc><image:title>Soy Curl and Pinquito Bean Burritos 1 | JL Fields | JLgoesVegan.com</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/3c42d-chipotle-pepper-miso-sour-cream.jpg</image:loc><image:title>chipotle pepper miso sour cream</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/8e659-burrito-salad-1-small.jpg</image:loc><image:title>Soy Curl and Pinquito Bean Burrito Bowl | JL Fields | JLgoesVegan.com</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/772ce-all-wrapped-up.jpg</image:loc><image:title>Soy Curl and Pinquito Bean Burritos 3 | JL Fields | JLgoesVegan.com</image:title></image:image><lastmod>2017-02-12T16:20:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2016/02/03/falafel-patties-and-middle-eastern-wild-rice-vegan/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/f7372-coconut-milk-vegan-yogurt-photo-and-recipe-by-jl-fields.jpg</image:loc><image:title>Coconut Milk Vegan Yogurt PHOTO and RECIPE by JL Fields | @jlgoesvegan</image:title></image:image><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/c4ac9-snow-day-eats.jpg</image:loc><image:title>Snow Day Eats | JLgoesVegan.com | 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@jlgoesvegan</image:title></image:image><lastmod>2016-12-06T14:33:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2016/10/11/tempeh-patties-in-the-air-fryer/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/0a4bc-tempeh-patties-and-collards.jpg</image:loc><image:title>tempeh-patties-and-collards</image:title></image:image><lastmod>2016-10-11T18:41:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com/2015/07/06/quick-and-easy-beefless-vegan-fried-rice/</loc><image:image><image:loc>https://thejlfields.com/wp-content/uploads/2026/08/dc546-beefless-fried-rice.jpg</image:loc><image:title>Beef-less fried rice</image:title></image:image><lastmod>2015-07-07T20:19:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thejlfields.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2026-08-28T19:50:06+00:00</lastmod></url></urlset>
